yoga and meditation
Ayurveda is not merely a system of treatment. It is a way of life. At Greenroots Ayurveda & Panchakarma Beach Resort, we can help you experience a unique blend of Ayurveda, yoga,
meditation, and various wellness therapies, to rejuvenate your body and mind with the help
of traditional holistic treatment methods. In order to sustain the effects of the treatment,
we have regular yoga and meditation classes to help complete control over your body and
green roots spa centre
Ayurveda massage treatments are unlike any you’ve ever experienced because our
specially trained therapists customize each treatment, using herbal-infused oils,
aromas, and massage techniques to balance your unique mind-body type. If you’re
experiencing an imbalance that is contributing to feelings of anxiety and distraction,
your massage will focus on relaxing and grounding you, using warm essential oils and
soothing massage strokes that will calm your entire mind-body system.
swanthanam - pain relief therapy for muscles, joints
Through the understanding of intricacies of human body from a five thousand year
old knowledge and practice, Greenroot has unique programs to relieve you of those
old age pains through the Swanthanam treatment methodology. It is an intelligent
combination of Abhyangam (Therapeutic and focus Massages), different types of
dhara, kizhi etc.
mukthi - detoxofication
Your attempt to being healthy in today’s world is a dream seldom achieved with the
pollution in the food we eat, the water we drink and food we consume. Mukthi is
designed to help you achieve freedom from all toxic and negative elements
accumulated in our body through administration of internal medicines, Herbal bath
and Panchakarma- the fivefold cleaning technique.
sampoorna - stroke and accident rehabilitation program
An ideal treatment module for those ailing from accidents and stroke(paralysis).
This program caters to the entire needs of an ailing body. It involves different types of
massages, Dhara, Pizhichil,Shashtika Pinda Swedam and other rejuvenation therapies
which improve the blood circulation and tone up the weak muscles. With the help of
physical therapy and occupational therapy they can be brought back to normal life and
in extreme cases the quality of life can be improved.
nirvana whole body rejuvenation
Follow the path advised by ancient wisdom of Ayurveda to a rebirth into healthy and
pure life. Different combinations of rejuvenation modules relieves you from the stress
and strain of mind and body through Abhyangam, Shashtika Pinda Swedam, Sneha
Dhara and lot of other techniques strictly following the guidelines of ayurveda texts.
Hair loss is a common problem that everyone has suffered from at some point in their life. Men and women, both, may suffer from occasional or seasonal bouts of hair loss.
Irregular dietary habits, Poor diet, Illness and Deficiencies of any particular Vitamin and Mineral affects the quality of hair and problems like dandruff, thinning hair, early baldness, premature graying, spoil the hair quality. A specially designed program including Takradhara, specialized hair masks and a soothing